Types of therapies we provide
- Educational and group courses
- Guided self help
- Computerised CBT (cCBT)
- Cognitive Behavioural Therapy (CBT)
- Telephone treatment
- Face to face treatment
How to Refer
This is a self referral service so please call the Seisdon Wellbeing team on 01785 783031 (Monday to Friday, 9am to 5pm).
If the line is busy when you call please leave your name, telephone number and a convenient time for us to call you back. Alternatively, you can email firstname.lastname@example.org and a member of the team will call you back.
Please note we are not an emergency service and therefore, should you require more urgent help please call 0300 555 5001 to speak with a member of the Access Team.