Taking care of your mind as well as your body is really important while staying at home because of Coronavirus (COVID-19).

Every Mind Matters features a range of tips and advice on looking after your mental and physical wellbeing.

Supporting your recovery from COVID-19

An NHS website is available, dedicated to supporting recovery from COVID-19.


SilverCloud

Silvercloud LogoSilverCloud offers secure, immediate access to online Cognitive Behavioural Therapy (CBT) informed programs, tailored to you specific needs and designed to help you improve and maintain your wellbeing.

Programs consist of six to seven modules which can be completed at your pace – either using your computer, smartphone or tablet.

What programs are provided?

  • Space from stress – this program will help enhance existing stress-busting strengths and skills, and build new ones
  • Space for resilience – this program helps you achieve a sense of wellbeing and satisfaction, in all areas of your life
  • Space for sleep – this program will teach you the skills for overcoming your sleep difficulties, allowing you to achieve better quality sleep and wake up feeling refreshed

Why are we using SilverCloud?

SilverCloud allows service users to access flexible support digitally. We are using this platform as an additional element to help support service users throughout their care.

The platform was created using over 18 years of research and evidence, and has over 30 mental health programs or therapy areas to suit a vast range of people. All of the support can be delivered in an accessible and convenient way.

Accessing Silvercloud

To access SilverCloud you will be referred by mental health staff within MPFT if it is suitable for you. If you are referred to SilverCloud a member of staff will sign you up for a module based on your individual needs, and then you will be free to work through the module whilst being supported by relevant MPFT mental health staff.

SilverCloud isn’t currently available to all service users, it’s currently being used within three mental health teams in Staffordshire but this platform will be expanded to all community mental health services as the Community Mental Health Transformation Programme progresses.

Privacy information

SilverCloud is a completely confidential internet-based system or platform developed by SilverCloud Health that delivers online therapeutic and psycho-education programs.   

Users must exercise their own judgement when using apps and digital tools. Apps and digital tools should be treated as complementary to any advice users have been provided with by a qualified medical professional.

Click here to view SilverCloud’s privacy information.


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Get in Contact

Midlands Partnership NHS Foundation Trust

Trust Headquarters, St. George's Hospital, Corporation Street, Stafford ST16 3SR

E-mail: enquiries@mpft.nhs.uk 

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0300 790 7000
(staffed 24 hours a day, every day)

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