Event date and time

25 November 2025, 12:00pm to 3:00pm

Location

Lichfield Fire Station

Category

  • Wellbeing and Recovery College

This event is run by the Wellbeing & Recovery College.

Getting a good night's sleep is so important for our physical and mental wellbeing. This short and friendly course will look at the importance of sleep, the sleep cycle, and some practical strategies to improve our chances of getting a good night's sleep.

Please see the prospectus for more information.

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