YOGA! a great support for busy lives. Running at Redwoods during the Autumn with teacher Emma Jane "friendly class suitable for all levels - helps to strengthen muscles and the relaxation calms the mind"
Songs for You provides fortnightly singing sessions for people with dementia, their carers and older adults experiencing isolation to come together and sing a range of well-known songs plus some new ones in a safe and friendly environment.
The project is vital for people who love music and singing or just want to be somewhere joyous and friendly – where they can share interests with others. There is always a chance for a cuppa and a piece of cake, plus laughter as well as plenty of singing.
A team of NHS health care professionals who provide mental health care to children and young people living in Lichfield have been shortlisted for a national award presented by the Royal College of Psychiatrists (RCPsych).