Event description
Spending time in nature is known to have many health and wellbeing benefits. How often to do we stop and explore the natural landscapes and what they have to offer? Alongside The Beautiful Burial Ground Project team, we have developed a course that focuses on using nature for wellbeing. This course takes place outdoors in local old cemeteries that are often overlooked areas of natural landscape, a haven for wildlife. This course is designed to be a fun, enjoyable insight into nature for wellbeing, including small mindful activities that can be incorporated into your daily life while spending time in natural environments. Please wear suitable sturdy footwear and waterproof clothing. Please note that this course running is subject to Government guidelines at the time of the course being due to run.